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BANANA FLOUR BIO 500 g

BANANA FLOUR BIO 500 g

Brand:

BATOM

Ingredients:

 green bananas* (plantains) (*certified organic ingredient)

Nutritional value of 100 g

Energy value 1510 kJ / 355 kcal

Fat 0,3 g

including saturated fatty acids 0,1 g

Carbohydrate 81 g

including sugars 74 g

Protein 5,7 g

Salt 0,1 g

 

Recommended storage

Store in a dry and cool place.

1 piece

€8,49

Price per kg: 16,98 €

Country of origin:

Poland

Country of origin of ingredients:

Sri Lanka

SORGHUM FLOUR BIO 450 g

SORGHUM FLOUR BIO 450 g

Brand:

PROBIO

Ingredients:

 sorghum flour* 100% (*certified organic ingredient)

Nutritional value of 100 g

Energy value 1529 kJ / 360 kcal

Fat 2 g

including saturated fatty acids 0,2 g

Carbohydrate 77 g

including sugars 0,9 g

Protein 8,8 g

Salt 0 g

Fibers 1 g

 

Recommended storage

Store in a dry and cool place.

1 piece

€2,99

Price per kg: 6,64 €

Country of origin:

Poland

WHEAT FLOUR FOR BAKING TYPE 750 BIO 1 kg

WHEAT FLOUR FOR BAKING TYPE 750 BIO 1 kg

Brand:

BIO PLANET

Ingredients:

 wheat type 750* (*Certified organic ingredient)

Nutritional value of 100 g

Energy value 1524 kJ / 360 kcal

Fat 1,8 g

including saturated fatty acids 0,2 g

Carbohydrate 74 g

including sugars 0,5 g

Protein 9,1 g

Salt 0,08 g

 

Recommended storage

Store in a dry and cool place.

Allergenic information

Contains gluten, may contain peanuts and other nuts, sesame, soy.

1 piece

€2,49

Price per kg: 2,49 €

Country of origin:

Poland

WHOLEMEAL RICE FLOUR BIO 1 kg

WHOLEMEAL RICE FLOUR BIO 1 kg

Brand:

BIO PLANET

Ingredients:

 wholemeal rice flour* (*Certified organic ingredient)

Nutritional value of 100 g

Energy value 1508 kJ / 356 kcal

Fat 2,5 g

including saturated fatty acids 0,6 g

Carbohydrate 74 g

including sugars 0,9 g

Protein 7,9 g

Salt 0,02 g

 

Recommended storage

Store in a dry and cool place.

1 piece

€4,49

Price per kg: 4,49 €

Country of origin:

Poland

Country of origin of ingredients:

Italy

GRAPE SEED FLOUR BIO 200 g

GRAPE SEED FLOUR BIO 200 g

Brand:

GOVINDA

Ingredients:

 grapeseed flour* (*Certified organic ingredient)

Nutritional value of 100 g

Energy value 1147 kJ / 275 kcal

Fat 5,7 g

including saturated fatty acids 1,4 g

Carbohydrate 17,2 g

including sugars 5,4 g

Protein 9,5 g

Salt 0,02 g

Fibers 58,3 g

Calcium 590 mg (74% of recommended daily intake)

Magnesium 120 mg (32% of recommended daily intake)

Iron 7 mg (50% of recommended daily intake)

Recommended storage

Store in a dry and cool place.

1 piece

€5,59

Price per kg: 27,95 €

Description:

Made from sun ripe red grape seeds by cold pressing. It is characterized by a high content of fiber, precious minerals and trace elements. It can be used in many ways - in cocktails, soups, breads or pizza.

ALMOND FLOUR BIO 500 g

ALMOND FLOUR BIO 500 g

Brand:

BIO PLANET

Ingredients:

 ground almonds* 100% (*Certified organic ingredient)

Nutritional value of 100 g

Energy value 2544 kJ / 616 kcal

Fat 54 g

including saturated fatty acids 3,9 g

Carbohydrate 5,4 g

including sugars 4,8 g

Protein 22 g

Salt 0 g

 

Recommended storage

Store in a dry and cool place.

Allergenic information

May contain gluten, nuts sesame and soy.

1 piece

€10,49

Price per kg: 20,98 €

Description:

Organic almond flour is produced by grinding blanched unroasted almond seeds. It is characterized by a delicate, sweet taste. It is ideal for thickening sauces and soups. We also recommend it as an alternative for traditional flour for baking cakes and breads.

Country of origin:

Poland

PUMPKIN SEED FLOUR BIO 250 g

PUMPKIN SEED FLOUR BIO 250 g

Brand:

BIO PLANETE

Ingredients:

 defatted flour from pumpkin seeds* *Certified organic ingredient)

Nutritional value of 100 g

Energy value 1672 kJ / 399 kcal

Fat 15 g

including saturated fatty acids 2,6 g

Carbohydrate 2,7 g

including sugars 1,6 g

Protein 59 g

Salt 1 g

Fibers 9,9 g

Vitamin E mg ( %*)

Recommended storage

Store in a dry and cool place.

Allergenic information

May contain peanuts, walnuts, sesame.

1 piece

€4,79

Price per kg: 19,16 €

Description:

This wonderfully fragrant protein flour comes from the seeds of gently roasted Austrian pumpkins. After the oil has been gently removed, they are ground into a fine flour. The Pumpkin Seed Flour has an especially high protein content of 59 %, lengths ahead of popular sources of protein such as chicken breast (22 g per 100g) or chicken egg (13 g per 100 g). This makes the flour the perfect ingredient for feeding the entire family, especially for people with an increased protein requirement such as sportspeople, adolescents, pregnant women, senior citizens and vegans.

With its rich, savory taste the flour can, for example, improve green smoothies and dips. It is also perfect for breading vegetables, meat and fish. Bread, bread rolls and savory crackers are given not just an extra portion of protein but also a natural green coloring if you replace part of the wheat flour indicated in the recipe with the Pumpkin Seed Flour. The flour is also naturally free of gluten, making it the perfect choice for gluten-free baking.

Country of origin:

France

Country of origin of ingredients:

Austria

PEANUT FLOUR BIO 250 g

PEANUT FLOUR BIO 250 g

Brand:

BIO PLANETE

Ingredients:

 defatted peanut flour* 
*Certified organic ingredient

Nutritional value of 100 g

Energy value 1529 kJ / 364 kcal

Fat 8 g

including saturated fatty acids 1,5 g

Carbohydrate 14 g

including sugars 8,3 g

Protein 53 g

Salt 0 g

Fibers 13 g

 

Recommended storage

Store in a dry and cool place.

Allergenic information

May contain sesame, nuts: walnuts, hazelnuts, almonds.

1 piece

€3,79

Price per kg: 15,16 €

Country of origin:

France

Country of origin of ingredients:

China

CHESTNUT FLOUR BIO 250 g

CHESTNUT FLOUR BIO 250 g

Brand:

VIANDS

Ingredients:

Chestnuts 100% organic ingredients (* certified organic ingredient)

Nutritional value of 100 g

Energy value 100 kJ

1 piece

€4,79

Price per kg: 19,16 €

Description:

Use chestnut flour in baking. Do not replace more than 1/5 of wheat flour with it. Chestnut flour has mildly sweet taste.

Country of origin:

Poland

Country of origin of ingredients:

Italy

Shelf life:

180 days

ARROWROOT BIO 200 g

ARROWROOT BIO 200 g

Brand:

TERRASANA

Ingredients:

arrowroot* (* certified organic ingredient)

Nutritional value of 100 g

Energy value 1519 kJ / 362 kcal

Fat 0,1 g

Carbohydrates 88,20 g

Protein 0,3 g

1 piece

€4,99

Price per kg: 24,95 €

Description:

Arrowroot is gluten-free easily digestible and nutritious flour called arrowroot starch. It is obtained from the roots of plants falling to the botanical family Maranaceae from South America. Arrowroot is recommended for allergy sufferers, it also has a very beneficial effect on the gastrointestinal tract and proper bacterial flora. Arrowroot is a good binding agent and it can be used to thicken various dishes like clear soups and sauces, puddings, pastries, jellies, puddings, pastries and ice cream for children. It has no unpleasant aftertaste abd dishes do not become glassy like with potato starch or corn flour.

Method of preparation:

Mix arrowroot with cold liquid and then add the mixture to a hot fluid and heat the food until it thickens. Can be used for baking in an amount of up to 10% of the total volume of the flour. It reacts at minust temperatures and prevents the formation of ice crystals in the frozen products.

Country of origin:

Netherlands

Country of origin of ingredients:

India

Shelf life:

30 days

MIX FOR BAKING BREAD BIO 500 g

MIX FOR BAKING BREAD BIO 500 g

Brand:

ROSENFELLNER

Ingredients:

buckwheat flour* 30%, rice flour*, potato starch*, corn starch*, thickener guar gum, salt, cane sugar* (*certified organic ingredient)

Nutritional value of 100 g

Energy value 1316 kJ / 314 kcal

Fat 1,1 g

including saturated fatty acids 0 g

Carbohydrate 71 g

including sugars 0 g

Fiber 1,4 g

Protein 4,5 g

Salt 2,9 g

 

1 piece

€5,49

Price per kg: 10,98 €

Method of preparation:

Mix in a bowl with about 11 g of dry yeast, add 600 ml of warm water (300 ml can be replaced by milk) and 2 tablespoons of oil. Put the dough into a greased and floured (may be with starch) form and leave to rise for about 30 minutes. Then bake the bread in a pre-heated oven at ca 180 ° C.  Baking time: 45-60 minutes.

Country of origin of ingredients:

Austria

Shelf life:

180 days

MIX FOR BAKING WHITE BREAD BIO 500 g

MIX FOR BAKING  WHITE BREAD  BIO 500 g

Brand:

ROSENFELLNER

Ingredients:

Rice flour * * potato starch, potato flakes *, * cane sugar, salt, natural (* certified organic ingredient)

Nutritional value of 100 g

Energy value 1400 kJ / 330 kcal

Fat 0,7 g

Saturated Fat 0,2 g

Carbohydrates 77 g

Protein 3,4 g

Salt 2,9 g

1 piece

€5,49

Price per kg: 10,98 €

Method of preparation:

Mix with ca 11 g of dry yeast. Add 500 ml of water, 2 tablespoons of oil and 1 teaspoon of vinegar. Put the dough into greased molds and leave to rise for 45 minutes. Bake at ca 200 degrees C. Baking time depends on the material of the baking mold but should be 50-60 minutes.

Country of origin of ingredients:

Austria

Shelf life:

120 days

EINKORN FLOUR BIO 400 g

EINKORN FLOUR BIO 400 g

Brand:

NIRO

Ingredients:

Flour einkorn * (100%) (* certified organic ingredient)

Nutritional value of 100 g

Energy value 1361 kJ / 325 kcal

Fat 3 g

Saturated Fat 0.7 g

Carbohydrates 58 g

of which sugars 1.5 g

Protein 15 g

Salt 0.003 g

Recommended storage

Store in a cool, dry place.

Allergenic information

Contains gluten.

1 piece

€2,69

Price per kg: 6,73 €

Country of origin:

Poland

Shelf life:

60 days

EMMER FLOUR BIO 400 g

EMMER FLOUR BIO 400 g

Brand:

NIRO

Ingredients:

Emmer flour* (100%) (*certified organic ingredient)

Nutritional value of 100 g

Energy value 1274 kJ / 304 kcal

Fat 2 g

Saturated Fat 0.5 g

Carbohydrates 61 g

Protein 13 g

Salt 0.0004 g

Recommended storage

Store in a cool, dry place.

1 piece

€2,29

Price per kg: 5,73 €

Country of origin:

Poland

Shelf life:

60 days

WHOLEMEAL RYE FLOUR type 2000 BIO 1 kg

WHOLEMEAL RYE FLOUR type 2000 BIO 1 kg

Brand:

EKO MEGA

Ingredients:

Wholemeal rye flour type 2000 * (* certified organic ingredient)

1 piece

€2,79

Price per kg: 2,79 €

Country of origin:

Poland

Country of origin of ingredients:

Poland

Shelf life:

30 days

RYE FLOUR type 720 BIO 1 kg

RYE FLOUR type 720  BIO 1 kg

Brand:

EKO MEGA

Ingredients:

 rye bread flour type 720* (*certified organic ingredient)

Nutritional value of 100 g

Energy value 1370 kJ / 327 kcal

Fat 2,2 g

including saturated fatty acids 0,23 g

Carbohydrate 77,4 g

including sugars 2,5 g

Protein 5,9 g

Salt 0,02 g

1 piece

€2,79

Price per kg: 2,79 €

Country of origin:

Poland

Country of origin of ingredients:

Poland

Shelf life:

30 days

WHEAT FLOUR type 550 BIO 1 kg

WHEAT FLOUR type 550 BIO 1 kg

Brand:

EKO MEGA

Ingredients:

Wheat flour type 550 * (* certified organic ingredient)

Nutritional value of 100 g

Energy value 1535 kJ / 362 kcal

Fat 1,5 g

Saturated Fat 0,3 g

Carbohydrates 76,2 g

of which sugars 0,5 g

Fiber 2,4 g

Protein 9,7 g

Salt 0g

1 piece

€2,59

Price per kg: 2,59 €

Country of origin:

Poland

Country of origin of ingredients:

Poland

Shelf life:

30 days

WHEAT FLOUR type 750 BIO 1 kg

WHEAT FLOUR type 750 BIO 1 kg

Brand:

EKO MEGA

Ingredients:

Wheat flour for making bread type 750 * (* certified organic ingredient)

1 piece

€2,59

Price per kg: 2,59 €

Country of origin:

Poland

Country of origin of ingredients:

Poland

Shelf life:

30 days

SPELT FLOUR wholemeal TYPE 2000 BIO 1 kg

SPELT FLOUR wholemeal TYPE 2000 BIO 1 kg

Brand:

EKO MEGA

Ingredients:

Spelt flour type 2000 * (* certified organic ingredient)

1 piece

€4,99

Price per kg: 4,99 €

Description:

Spelt, an ancient cereal grain, is a distant cousin to wheat. It has a nutty, slightly sweet flavor. 

How to use:

Use spelt flour as a substitute for wheat or white flour when baking bread. Because spelt flour contains gluten, you are less likely to compromise the texture of baked goods.

Country of origin:

Poland

Country of origin of ingredients:

Poland

Shelf life:

30 days

SPELT FLOUR type 1100 BIO 1 kg

SPELT FLOUR type 1100 BIO 1 kg

Brand:

EKO MEGA

Ingredients:

Spelt flour for baking bread type 1100 * (* certified organic ingredient)

1 piece

€4,99

Price per kg: 4,99 €

Country of origin:

Poland

Country of origin of ingredients:

Poland

Shelf life:

30 days

ACORN FLOUR BIO 500 g

ACORN FLOUR BIO 500 g

Brand:

Gifts of Nature

Ingredients:

Acorns * (100%) (* certified organic ingredient)

Nutritional value of 100 g

Energy 1355 kJ / 322 kcal

In comparison with regular cereal flour it is several times richer in potassium, calcium and magnesium.

This flour is also very rich in B vitamins. It also contains a lot of fiber (16,8%) and more than 5% of unsaturated fatty acids.

1 piece

€3,19

Price per kg: 6,38 €

How to use:

Acorn flour may be used to enrich regular cereal flour in the ratio 2/3 of cereal flour and 1/3 of acorn flour. Then it is perfect for baking bread, buns, cookies, and other products. It may be added to dishes which require cereal flour, for example to prepare pasta, omelets, potato cakes (using 2/3 of grated potatoes and 1/3 of acorn flour). We encourage you to invent your own dishes based on this natural and valuable component.

Country of origin:

Poland

Shelf life:

180 days

JERUSALEM ARTICHOKE FLOUR BIO 500 g

JERUSALEM ARTICHOKE FLOUR BIO 500 g

Brand:

Gifts of Nature

Ingredients:

Peeled, dried and ground rhizome of Jerusalem artichoke * (100%) (* certified organic ingredient)

Recommended storage

Store in a dry place.

1 piece

€3,49

Price per kg: 6,98 €

Country of origin:

Poland

Shelf life:

180 days

COCONUT FLOUR BIO 500 g

COCONUT FLOUR BIO 500 g

Brand:

COCOMI

Ingredients:

coconut * (100%) (* certified organic ingredient)

Nutritional value of 100 g

Energy value 1363 kJ / 330 kcal

Fat 12 g

Saturated Fat 10,8 g

Carbohydrates 15 g

of which sugars 15 g

Fibers 48,6 g

Protein 16, 2 g

Salt 0,06 g

Recommended storage

Store at room temperature.

1 piece

€2,99

Price per kg: 5,98 €

Description:

Coconut flour is a good source of fiber. It does not contain gluten. Coconut flour can be successfully used for baking. 

Country of origin of ingredients:

Sri Lanka

Shelf life:

120 days

TAPIOCA FLOUR flour BIO 400 g

TAPIOCA FLOUR flour BIO 400 g

Brand:

BIO PLANET

Ingredients:

Tapioca* 100% (*certified organic ingredient)

Nutritional value of 100 g

Energy value 1507 kJ / 355 kcal

Fat 0,02 g

Carbohydrates 88 g

of which sugar 3,4 g

Protein 0,2 g

Recommended storage

Store in a dry, cool place.

1 piece

€1,99

Price per kg: 4,98 €

Description:

Organic tapioca is obtained from cassava root. It does not have the characteristic taste and smell and therefore it does not change the taste of food. We recommended it for baking cakes, bread, cakes, cookies. It can be also added to jellies, puddings,  dairy products and fruit dishes. Excellent also as a thickener for soups, sauces, mousses.

Country of origin:

Poland

Country of origin of ingredients:

Vietnam

Shelf life:

180 days

POTATO STARCH 500 g BIO

POTATO STARCH 500 g BIO

Brand:

BIO PLANET

Ingredients:

Potato starch * 100% (* certified organic ingredient)

Nutritional value of 100 g

Energy value 1365 kJ / 321 kcal

Fat 0,1 g

Saturated Fat 0,02 g

Carbohydrates 80,0 g

of which sugars 0,0 g

Protein 0,1 g

Recommended storage

Store in a dry, cool place.

1 piece

€2,49

Price per kg: 4,98 €

Description:

Organic potato starch is used for thickening soups and sauces. Also soon in jellys and puddings.

Country of origin:

Poland

Country of origin of ingredients:

Latvia

Shelf life:

360 days

RYE FLOUR type 960 BIO 1 kg

RYE FLOUR type 960 BIO 1 kg

Brand:

BIO PLANET

Ingredients:

ye flour type 960 * 100% (* certified organic ingredient)

Nutritional value of 100 g

Energy value 1431 kJ / 338 kcal

Fat 1 g

Saturated Fat 0,3 g

Carbohydrates 70 g

of which sugars 2,4 g

Protein 8,2 g

Salt 0,02 g

Recommended storage

Store in a dry, cool place.

Allergenic information

Contains gluten.

1 piece

€2,29

Price per kg: 2,29 €

Description:

Organic rye flour type 960 is the result of milling purified rye grain. Excellent for baking dark rye bread, mixed bread, cakes, cookies, pizza bases and pasta.

Country of origin:

Poland

Shelf life:

120 days

WHOLEMEAL RYE type 2000 BIO 1 kg

WHOLEMEAL RYE type 2000 BIO 1 kg

Brand:

BIO PLANET

Ingredients:

rye flour type 2000 * 100% (* certified organic ingredient)

Nutritional value of 100 g

Energy value 1348 kJ / 319 kcal

Fat 1,7 g

Saturated Fat 0,2 g

Carbohydrates 60 g

of which sugars 0,9 g

Protein 9,0 g

Salt 0,01 g

Recommended storage

Store in a dry, cool place.

Allergenic information

Allergen product contains: gluten. It may contain allergens: peanuts and other nuts, sesame, soy.

1 piece

€2,29

Price per kg: 2,29 €

Description:

Organic rye flour type 2000 is a whole grain flour obtained by milling the whole grain rye. Good for baking dark rye bread and the mixed bread and pasta.

Country of origin:

Poland

Country of origin of ingredients:

Austria

Shelf life:

30 days

QUINOA FLOUR BIO 350 g

QUINOA FLOUR BIO 350 g

Brand:

BIO PLANET

Ingredients:

Quinoa flour* 100% (*certified organic ingredient)

Nutritional value of 100 g

Energy value 1532 kJ / 363 kcal

Fat 5,9 g

Saturated Fat 0,5 g

Carbohydrates 62 g

of which sugars 1,6 g

Protein 12 g

Recommended storage

Store in a dry, cool place.

Allergenic information

The product may contain allergens: gluten, peanuts and other nuts, sesame, soy.

1 piece

€3,99

Price per kg: 11,40 €

Description:

Organic quinoa flour is obtained from ground unroasted quinoa beans. As mixed with flours it is ideal for home-made bread, cakes, pies, pancakes and pasta.

Country of origin:

Poland

Country of origin of ingredients:

Ecuador

Shelf life:

120 days

DURUM FLOUR BIO 500 g

DURUM FLOUR BIO 500 g

Brand:

BIO PLANET

Ingredients:

Durum wheat flour* 100% (*Certified organic ingredient)

Nutritional value of 100 g

Energy value 1485 kJ / 352 kcal

Fat 2,5 g

Saturated Fat 1,8 g

Carbohydrates 63 g

of which sugars 0,4 g

Protein 13 g

Recommended storage

Store in a dry, cool place.

Allergenic information

The product may contain allergens: peanuts and other nuts, sesame, soy.

1 piece

€1,99

Price per kg: 3,98 €

Description:

Organic semolina is obtained from the milled durum grain (Triticum durum). It is used mainly for making spaghetti, cannelloni or other pasta. It is characterized by a distinctive taste. It is good for making desserts, puddings and for thickening food.

Country of origin:

Poland

Country of origin of ingredients:

Italy

Shelf life:

60 days

FLAXSEED FLOUR BIO 400 g

FLAXSEED FLOUR BIO 400 g

Brand:

BIO PLANET

Ingredients:

Flax flour * 100% (* certified organic ingredient)

Nutritional value of 100 g

Energy value 1344 kJ / 323 kcal

Fat 8,8 g

Saturated Fat 0,9 g

Carbohydrates 3,9 g

of which sugars 3,8 g

Fibers 34 g

Protein 40 g

Salt 0,04 g

Recommended storage

Store in a dry, cool place.

Allergenic information

The product may contain allergens: gluten, peanuts and other nuts, sesame, soy.

1 piece

€2,49

Price per kg: 6,23 €

Description:

Organic flax seed flour can be used alone or as mixed with other flours. Recommended for baking bread, pastries and making desserts, including jellies, puddings. 

Country of origin:

Poland

Country of origin of ingredients:

Poland

Shelf life:

30 days
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