FENUGREEK SPROUTS SEEDS BIO 4 x 20 g
Brand:PEP UP LIFE
fenugreek seeds* (*Certified organic ingredient)
Nutritional value of 100 g
Energy value 1533 kJ / 366 kcal
Fat 6,4 g
including saturated fatty acids 0,7 g
Carbohydrates 48,3 g
including sugars 21,7 g
Protein 23 g
Salt 0,16 g
Store in a dry, cool and dark place.
Price per kg: 43,63 €
Method of preparation:
Put a bag of seeds in a bowl with lukewarm water and leave for 8-10 hours. Then pour off the water and leave the seeds in the dish for 2-3 days at room temperature rinsing thoroughly with water 1-2 times a day. After 2-3 days the sprouts are ready to eat. One bag gives ca 40 grams of sprouts.