BARLEY GROATS 500 g BIO

Ingredients:

Groats barley * 100% (* certified organic ingredient)

Nutritional value of 100 g:

Energy value 1414 kJ / 335 kcal

Fat 2,1 g

Saturated Fat 0,5 g

Carbohydrates 63 g

of which sugars 5,6 g

Protein 11 g

Salt 0,05 g

Allergenic information:

Product contains gluten. It may contain peanuts and other nuts, sesame, soy.

Description:

Only the outermost hull is removed. Chewy and rich in fiber it is the healthiest kind of barley. It takese longer to cook - at least an hour or more. Excellent as an additive in soups and main courses. Also good with stewed vegetables and herbs.