CHIA SPANISH SEEDS BIO 200 g

Ingredients:

Chia - seeds of the Spanish sage (Salvia hispanica)* 100% (*certified organic ingredient)

Nutritional value of 100 g:

Energy value 1824 kJ / 443 kcal

Fat 31 g

incl saturated fatty acids 3 g

Carbohydrates 2 g

of which sugars 1 g

Fibers 38 g

Protein 20 g

Salt 0,05 g

Description:

Organic Chia also known as Spanish sage is much valued for its seeds which are an interesting addition to your diet. You can add whole or ground seeds to muesli, yoghurt, salads and pastries. They can also be soaked with water or juice and used as a natural thickening agent for example in soups.