RAW BUCKWHEAT BIO 1 kg
Brand:
BIO PLANET
Ingredients: raw buckwheat* (*certified organic ingredient)
raw buckwheat* (*certified organic ingredient)
Nutritional value of 100 g: Energy value 1659 kJ / 391 kcal
Fat 2,7 g
including saturated fatty acids 0,6 g
Carbohydrates 75 g
including sugars 2,6 g
Protein 12 g
Salt 0,03 g
Energy value 1659 kJ / 391 kcal
Fat 2,7 g
including saturated fatty acids 0,6 g
Carbohydrates 75 g
including sugars 2,6 g
Protein 12 g
Salt 0,03 g
Recommended storage:
Store in a dry and cool place.
1 piece
€ 5,19
Price per kg: 5,19 €
Method of preparation:
Cook in salty water in a ratio of 1 part of buckwheat and 2 parts of water over low heat for ca 15 minutes. Overcooks easily! You can also just pour boiling water on buckwheat (1:1) and let it stay covered for ca 7 minutes.
Country of origin:
Poland