SPELT GROATS 500 g BIO

Ingredients:

Spelt groats * 100% (* certified organic ingredient)

Nutritional value of 100 g:

Energy value 1622 kJ / 384 kcal

Fat 2,4

Saturated fat 0,4 g

Carbohydrates 70 g

Of which sugars 6,8 g

Protein 15 g

Salt 0,02 g

Allergenic information:

Contains gluten. It may contain: peanuts and other nuts, sesame, soy.

Description:

Spelt groats have a mild flavor it is extremely nutritious keeping your stomack full for a long time. We recommend it for a hot breakfast porridge, for lunch or dinner. use also for thickening soups and stews.