WHOLEMEAL JASBERRY RICE BIO 426 g
Ingredients: whole grain jasberry rice* (*certified organic ingredient)
whole grain jasberry rice* (*certified organic ingredient)
Nutritional value of 100 g: Energy value: 1432 kJ/339 kcal
Fat: 3,4 g
including saturated fatty acids: 0,8 g
Carbohydrates: 65,5 g
including sugars: 1 g
Fibers: 4,8 g
Protein: 9,1 g
Salt: <0,01 g
Manganese: 2,3 mg (115 %)*
Magnesium: 132 mg (35 %)*
Phosphorus: 320 mg (46 %)*
Molybdenum: 66,9 µg (134 %)*
Zinc: 2 mg (20 %)*
*daily reference intake value of minerals for an adult
Energy value: 1432 kJ/339 kcal
Fat: 3,4 g
including saturated fatty acids: 0,8 g
Carbohydrates: 65,5 g
including sugars: 1 g
Fibers: 4,8 g
Protein: 9,1 g
Salt: <0,01 g
Manganese: 2,3 mg (115 %)*
Magnesium: 132 mg (35 %)*
Phosphorus: 320 mg (46 %)*
Molybdenum: 66,9 µg (134 %)*
Zinc: 2 mg (20 %)*
*daily reference intake value of minerals for an adult
Store in a dry and cool place.
€ 5,49
No rinsing or soaking required.
Combine 1 cup of rice with 2-2,5 cups of water and bring to a boil. Cover, reduce heat, and simmer. Stir occasionally and cook until all the water is absorbed and the rice grains are soft. Cooking time: about 30 minutes.
Tip: reduce the amount of water if you prefer your rice firmer or add more water if you prefer your rice softer.\