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COCONUT FLOUR PANCAKES BIO 210 g

Brand:

ZDROWO NAMIESZANE

Ingredients:

coconut flour* 21%, wholemeal rice flour*, buckwheat flour*, corn starch*, coconut sugar*, tapioca starch*, flax flour*, baking powder* (corn starch*, raising agents potassium tartrate and sodium carbonate) (*Certified organic ingredient)

 

Nutritional value of 100 g

Energy value 818 kJ / 195 kcal

Fat 6,6 g

including saturated fatty acids 2,5 g

Carbohydrates 25 g

including sugars 8,3 g

Fibers 2,9 g

Protein 7,7 g

Salt 0,32 g

Recommended storage

Store in a dry and cool place.

 

1 piece

€3,79

Price per kg: 18,05 €

Method of preparation:

Mix 3 eggs with 200 ml of milk and a spoonful of oil. Pour in the contents of the package and mix thoroughly. Wait 5 minutes before frying - then the pancakes will be more fluffy. Preheat the pan but do hot fry at very high temperature - pancakes with coconut flour do not like too high temperatures.

Country of origin:

Poland
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