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163 products

SPELT BREAD FITNESS BIO 500 g

SPELT BREAD FITNESS BIO 500 g

Brand:

NIRO

Ingredients:

freshly ground wholemeal spelt flour*, water, natural rye sourdough* (freshly ground rye*, water), potato flakes*, sesame*, sunflower seeds*, pumpkin seeds*, salt, yeast (*Certified organic ingredient)

Nutritional value of 100 g

Energy value 953 kJ / 226 kcal

Fat 3,7 g

including saturated fatty acids 0,7 g

Carbohydrates 36 g

including sugars 0,6 g

Fibers 6,5 g

Protein 9,5 g

Salt 1 g

Recommended storage

Store in a dry and cool place, after opening in the refrigerator.

 

Allergenic information

Contains gluten (spelt and rye) and sesame.

1 piece

€3,59

Price per kg: 7,18 €

How to use:

After unpacking put the bread in a preheated oven and bake at 200° C for 10-15 minutes or put the slices in the toaster.

Country of origin:

Poland

GLUTEN-FREE OAT PORRIDGE BIO 400 g

GLUTEN-FREE OAT PORRIDGE BIO 400 g

Brand:

BAUCK HOF

Ingredients:

wholemeal gluten-free oatflakes* (*Certified organic ingredient)

Nutritional value of 100 g

Energy value 1560 kJ / 370 kcal

Fat 6,7 g

including saturated fatty acids 1,1 g

Carbohydrates 60 g

including sugars 0,8 g

Fibers 9,7 g

Protein 13 g

Salt 0,01 g

Recommended storage

Store in a dry and cool place.

 

 

1 piece

€3,49

Price per kg: 8,73 €

Method of preparation:

For 4 portions mix 200 g of flakes with  600 ml of milk or water and let simmer for about 2-4 minutes stirring. 

Country of origin:

Germany

PANCAKES AND WAFFLES BAKING MIX BIO 200 g

PANCAKES AND WAFFLES BAKING MIX BIO 200 g

Brand:

BAUCK HOF

Ingredients:

rice flour*, wholemeal rice flour*, tapioca starch*, baking powder (raising agent: sodium bicarbonate, acidity regulator: monosodium tartrate, corn starch*), sea salt (*Certified organic ingredient)

Nutritional value of 100 g

Energy value 1526 kJ / 360 kcal

Fat 1,1 g

including saturated fatty acids 0,4 g

Carbohydrates 79 g

including sugars 0,1 g

Fibers 2 g

Protein 7,1 g

Salt 0,65 g

Recommended storage

Store in a dry and cool place.

 

 

1 piece

€2,79

Price per kg: 13,95 €

Method of preparation:

Waffles: break 2 eggs into a bowl, add the mix, 75 g of soft butter, 80 g of sugar and 200 ml of milk and mix until a uniform dough consistency. Grease the waffle iron, pour the batter and bake waffles.  
Pancakes: mix the content of the package with 3 eggs, add 300 ml milk and stir until smooth. Fry on medium heat on both sides.
Vegetarian dish: add 300 ml of soy or any other vegan drink or 200 g of soy yogurt. 

Country of origin:

Germany

SCANDINAVIAN WONDERBREAD BAKING MIX BIO 600 g

SCANDINAVIAN WONDERBREAD BAKING MIX BIO 600 g

Brand:

BAUCK HOF

Ingredients:

gluten-free wholemeal oat flakes*, pumpkin*, sunflower seeds*, ground flaxseed*, sesame*, flaxseeds, chia seeds (Salvia Hispanica) , wholemeal millet*, ground plantain*, sea salt (*Certified organic ingredient)

Nutritional value of 100 g

Energy value 1189 kJ / 286 kcal

Fat 17 g

including saturated fatty acids 2,4 g

Carbohydrates 17 g

including sugars 0,5 g

Fibers 8,1 g

Protein 12 g

Salt 0,19 g

Recommended storage

Store in a dry and cool place.

 

 

Allergenic information

Contains sesame and gluten-free oats.

1 piece

€4,99

Price per kg: 8,32 €

Method of preparation:

Pour the mix into 550 ml of boiling water and stir properly. Leave to rise for 20 minutes then pour into a mold. Bake in preheated oven at 200 degrees C for 70 minutes (use both upper and lower heater).

Country of origin:

Germany

CRUSTY OAT BREAD MIX BIO 500 g

CRUSTY OAT BREAD MIX BIO 500 g

Brand:

BAUCK HOF

Ingredients:

gluten-free wholemeal oat flour* 33,7%, corn starch*, wholemeal buckwheat flour*, wholegrain millet*, potato starch*, buckwheat sourdough powder* (buckwheat flour*, quinoa flour*, culture starter), sea salt, thickener: xanthan gum, ground plantain* (*Certified organic ingredient)

Nutritional value of 100 g

Energy value 1470 kJ / 348 kcal

Fat 3 g

including saturated fatty acids 0,5 g

Carbohydrates 69 g

including sugars 0,8 g

Fibers 6,7 g

Protein 7,5 g

Salt 1,9 g

Recommended storage

Store in a dry and cool place.

 

1 piece

€4,49

Price per kg: 8,98 €

Method of preparation:

Mix the sourdough with 500 ml of warm water, add the baking mix and pour the dough into a mold. Leave to rise for 30 minutes. Put a water bowl into the oven and bake at 250 degrees C for 10 minutes. Then lower the temperature to 220 C and bake for 50 minutes.

Country of origin:

Germany

GLUTEN-FREE BREADCRUMBS BIO 200 g

GLUTEN-FREE BREADCRUMBS BIO 200 g

Brand:

BAUCK HOF

Ingredients:

corn* (*Certified organic ingredient)

Nutritional value of 100 g

Energy value 1584 kJ / 373 kcal

Fat 1 g

including saturated fatty acids 0,2 g

Carbohydrates 83 g

including sugars 0,5 g

Fiber 3,1 g

Protein 6,6 g

Salt 0,43 g

Recommended storage

Store in a dry and cool place.

 

1 piece

€2,89

Price per kg: 14,45 €

Country of origin:

Germany

OATS GRAIN BIO 400 g

OATS GRAIN BIO 400 g

Brand:

NIRO

Ingredients:

oats grain* (*Certified organic ingredient)

Nutritional value of 100 g

Energy value 1378 kJ / 328 kcal

Fat 7,1 g

including saturated fatty acids 1,4 g

Carbohydrates 55,7 g

including sugars 1,3 g

Fibers 9,7 g

Protein 10,7 g

Salt 0,02 g

Recommended storage

Store in a dry and cool place.

 

Allergenic information

Contains gluten.

1 piece

€2,19

Price per kg: 5,48 €

Country of origin:

Poland

KHORASAN WHEAT FLAKES WITHOUT ADDED SUGAR BIO 200 g

KHORASAN WHEAT FLAKES WITHOUT ADDED SUGAR BIO 200 g

Brand:

ALCE NERO

Ingredients:

100% wholegrain Khorasan wheat* (*Certified organic ingredient)

Nutritional value of 100 g

Energy value 1537 kJ / 366 kcal

Fat 1,8 g

including saturated fatty acids 0,4 g

Carbohydrates 72 g

including sugars 0,9 g

Fibers 9 g

Protein 11 g

Salt 0,03 g

Recommended storage

Store in a dry and cool place.

 

Allergenic information

Contains gluten from Khorasan wheat, may contain other cereals containing gluten, milk (including lactose), soy, and nuts.

1 piece

€3,49

Price per kg: 17,45 €

Country of origin:

Italy

SPELT, RYE AND OATS FLAKES BIO 1 kg

SPELT, RYE AND OATS FLAKES BIO 1 kg

Brand:

LOONA'S FARM

Ingredients:

spelt*, rye*, oats* (*Certified organic ingredient)

Recommended storage

Store in a dry and cool place.

 

1 piece

€1,99

Price per kg: 1,99 €

Country of origin:

Estonia

Country of origin of ingredients:

Estonia

ARBORIO RISOTTO RICE BIO 1 kg

ARBORIO RISOTTO RICE BIO 1 kg

Brand:

BIO PLANET

Ingredients:

Arboria risotto rice* (*Certified organic ingredient)

Nutritional value of 100 g

Energy value 1485 kJ / 350 kcal

Fat 0,6 g

including saturated fatty acids 0,1 g

Carbohydrates 78 g

including sugars 0,3 g

Protein 7,4 g

Salt 0,01 g

 

Recommended storage

Store in a dry and cool place.

 

1 piece

€5,79

Price per kg: 5,79 €

Method of preparation:

Take 1 part of rice and 2 parts of water. Cook covered at low heat for ca 15 minutes, do not rinse.

Country of origin:

Poland

Country of origin of ingredients:

Italy

MIX OF BROWN, RED AND WILD WICE BIO 500 g

MIX OF BROWN, RED AND WILD WICE BIO 500 g

Brand:

BATOM

Ingredients:

long grain brown rice*, red rice*, wild rice* (*Certified organic ingredient)

Nutritional value of 100 g

Energy value 1458 kJ / 344 kcal

Fat 1,3 g

including saturated fatty acids 0,4 g

Carbohydrates 74 g

including sugars 1,6 g

Fibers 1,5 g

Protein 8,3 g

Salt 0,04 g

Recommended storage

Store in a dry and cool place.

 

Allergenic information

May contain gluten, nuts and sesame.

1 piece

€3,99

Price per kg: 7,98 €

Method of preparation:

Rinse the rice and add to boiling water in a ratio of 1:2 (one part of rice and 2 parts of water). Season with salt. Cook covered for 50-60 minutes.

Country of origin:

Poland

INSTANT BULGUR AND QUINOA BIO 250 g

INSTANT BULGUR AND QUINOA BIO 250 g

Brand:

NATUR COMPAGNIE

Ingredients:

precooked bulgur* 62,8% (semolina of wheat durum), precooked red quinoa* 24,4%, raisins* 6%, corn starch*, sea salt, onion*, paprika*, cumin*, sunflower oil*, garlic*, turmeric*, parsley*, pepper*, nutmeg*, clove*, chili* (*Certified organic ingredient)

Nutritional value of 100 g

Energy value 578 kJ / 137 kcal

Fat 2,4 g

including saturated fatty acids 0,4 g

Carbohydrates 22 g

including sugars 4,8 g

Protein 4,4 g

Salt 1,5 g

Recommended storage

Store in a dry and cool place, after opening in the refrigerator.

 

Allergenic information

Contains gluten, may contain soy.

1 piece

€3,59

Price per kg: 14,36 €

Method of preparation:

Heat the contents of the sachet in 45 ml of water for 3 minutes.

Country of origin:

Germany

PARBOILED LONG GRAIN RICE BIO 250 g

PARBOILED LONG GRAIN RICE BIO 250 g

Brand:

NATUR COMPAGNIE

Ingredients:

pre-cooked long grain rice* 97%, sunflower oil*, sea salt (*Certified organic ingredient)

Nutritional value of 100 g

Energy value 584 kJ / 138 kcal

Fat 0,8 g

including saturated fatty acids 0,1 g

Carbohydrates 27 g

including sugars 0 g

Protein 3,6 g

Salt 0,6 g

Recommended storage

Store in a dry and cool place, after opening in the refrigerator.

 

Allergenic information

May contain gluten and soy.

1 piece

€3,29

Price per kg: 13,16 €

Method of preparation:

Heat the contents of the sachet in 45 ml of water for 3 minutes.

Country of origin:

Germany

EMMER FLOUR COUSCOUS BIO 500 g

EMMER FLOUR COUSCOUS BIO 500 g

Brand:

RUSTICHELLA DABRUZZO

Ingredients:

wholemeal emmer wheat flour*  (Triticum dicoccum), water (*Certified organic ingredient)

Nutritional value of 100 g

Energy value 1454 kJ / 343 kcal

Fat 3,1 g

including saturated fatty acids 0,69 g

Carbohydrates 64,3 g

including sugars 1 g

Fibers 8,2 g

Protein 14,5 g

Salt 0,01 g

Recommended storage

Store in a dry and cool place.

 

Allergenic information

Contains gluten.

1 piece

€5,09

Price per kg: 101,80 €

Country of origin:

Italy

BLUE POPPY SEEDS BIO 1 kg

BLUE POPPY SEEDS  BIO 1 kg

Brand:

BIO PLANET

Ingredients:

Blue poppy seeds* 100% (*certified organic ingredient)

Nutritional value of 100 g

 

Energy value 2133 kJ / 517 kcal

Fat 42 g

including saturated fatty acids 4,9 g

Carbohydrates 4,2 g

including sugars 2,3 g

Protein 20 g

Salt 0,05 g

Recommended storage

Store in a dry and cool place.

 

1 piece

€10,99

Price per kg: 10,99 €

Country of origin:

Poland

Country of origin of ingredients:

Turkey

BLUE POPCORN BIO 350 g

BLUE POPCORN BIO 350 g

Brand:

POPCROP

Ingredients:

blue corn* (*Certified organic ingredient)

Nutritional value of 100 g

Energy value 1474 kJ / 349 kcal

Fat 5,14 g

including saturated fatty acids 0,8 g

Carbohydrates 60,7 g

including sugars 1,3 g

Fibers 8,73 g

Protein 10,73 g

Salt 0,01 g

Recommended storage

Store in a dry and cool place.

 

1 piece

€2,99

Price per kg: 8,54 €

Country of origin:

Poland

Country of origin of ingredients:

Italy

GLUTEN-FREE OAT FLAKES BIO 1 kg

GLUTEN-FREE OAT FLAKES BIO 1 kg

Brand:

BIO PLANET

Ingredients:

gluten-free oat flakes* (*Certified organic ingredient)

Nutritional value of 100 g

Energy value 1561 kJ / 371 kcal

Fat 6,7 g

including saturated fatty acids 1,1 g

Carbohydrates 60 g

including sugars 0,8 g

Protein 13 g

Salt 0,01 g

Recommended storage

Store in a dry and cool place.

 

1 piece

€4,49

Price per kg: 4,49 €

Method of preparation:

Cook in a ratio of 1:2 (1 serving of flakes and 2 servings of water or milk). Let it simmer for ca 10 minutes stirring occasionally.

Country of origin:

Poland

Country of origin of ingredients:

Germany

MINI NAAN WITH GARLIUC AND CORIANDER BIO 240 g

MINI NAAN WITH GARLIUC AND CORIANDER BIO 240 g

Brand:

FLORENTIN

Ingredients:

wheat flour* (wheat flour*, calcium, iron, niacin, thiamine) 62%,  water, rapeseed oil*, yeast, garlic powder* (1%), sugar*, sea salt, coriander*, black cumin* (*Certified organic ingredient)

Nutritional value of 100 g

Energy value 1267 kJ / 299 kcal

Fat 5,4 g

including saturated fatty acids 0,6 g

Carbohydrates 56,4 g

including sugars 1,6 g

Protein 6,9 g

Salt 1,1 g

Recommended storage

After opening consume in 2 days.

Allergenic information

Contains gluten, may contain milk.

1 piece

€2,99

Price per kg: 12,46 €

Country of origin:

Holland

PARBOILED RICE BIO 500 g

PARBOILED RICE BIO 500 g

Brand:

BIO KONTYNENTY

Ingredients:

(*Certified organic ingredient)

Nutritional value of 100 g

Energy value 1514 kJ / 362 kcal

Fat 1 g

including saturated fatty acids 0,3 g

Carbohydrates 80 g

including sugars 0,3 g

Fibers 1,8 g

Protein 7,5 g

Salt 0,02 g

Recommended storage

Store in a dry and cool place.

 

1 piece

€2,99

Price per kg: 5,98 €

Country of origin:

Poland

Country of origin of ingredients:

Italy

CRUNCHY SPELT MUESLI BIO 400 g

CRUNCHY SPELT MUESLI BIO 400 g

Brand:

BOHLSENER MUEHLE

Ingredients:

whole grain spelt cereal* 65%, sugar beet* 16%, wholemeal spelt flour* 11%, sunflower oil*,  expanded spelt* 5% (spelt* 70%, honey*), salt, vanilla* (*Certified organic ingredient)

Nutritional value of 100 g

Energy value 1824 kJ / 434 kcal

Fat 12,2 g

including saturated fatty acids 1,3 g

Carbohydrates 67,7 g

including sugars 17,1 g

Fibers 6,7 g

Protein 9,9 g

Salt 0,19 g

Recommended storage

Store in a dry and cool place.

 

Allergenic information

May contain traces of almonds, nuts, sesame seeds, milk (including lactose), eggs, celery.

1 piece

€3,99

Price per kg: 9,98 €

Country of origin:

Germany

CRUNCHY CHOCOLATE MUESLI WITH BERRIES BIO 425 g

CRUNCHY CHOCOLATE MUESLI WITH BERRIES BIO 425 g

Brand:

BOHLSENER MUEHLE

Ingredients:

crunchy chocolate* 66% (wholemeal oat flakes*, raw cane sugar*, wholemeal spelt cereal*, non-hardened palm oil*, rice syrup*, dark chocolate* 5% (cocoa mass*, full cane sugar*, raw cane sugar*, cocoa butter*, emulsifier lecithin*), coarsely ground oats*, defatted cocoa* 3%, sea salt), wholemeal oat flakes*, freeze-dried fruit* 3% (strawberry pieces*, black currants (cassis)* in varying proportions), bitter chocolate* 2% (cocoa mass*, raw cane sugar*, cocoa butter, emulsifier lecithin*) (*Certified organic ingredient)

Nutritional value of 100 g

Energy value 1794 kJ / 427 kcal

Fat 14,6 g

including saturated fatty acids 5,9 g

Carbohydrates 60,5 g

including sugars 20,2 g

Fibers 7,8 g

Protein 9,6 g

Salt 0,13 g

Recommended storage

Store in a dry and cool place.

 

Allergenic information

May contain traces of almonds, nuts, sesame seeds, milk (including lactose), eggs, celery.

1 piece

€4,99

Price per kg: 11,74 €

Country of origin:

Germany

RICE PORRIDGE BIO 180 g

RICE PORRIDGE BIO 180 g

Brand:

BIOPONT

Ingredients:

brown rice* (*Certified organic ingredient)

Nutritional value of 100 g

Energy value 1573 kJ /371 kcal

Fat 0,7 g

including saturated fatty acids 0,14 g

Carbohydrates 83 g

including sugars 0,2 g

Fibers 1,5 g

Protein 7,3 g

Salt 0,01 g

Recommended storage

Store in a dry and cool place.

 

1 piece

€1,99

Price per kg: 11,06 €

Country of origin:

Hungary

CORN PORRIDGE BIO 110 g

CORN PORRIDGE BIO 110 g

Brand:

BIOPONT

Ingredients:

corn* (*Certified organic ingredient)

Nutritional value of 100 g

Energy value 1515 kJ / 358 kcal

Fat 3,1 g

including saturated fatty acids 0,4 g

Carbohydrates 70 g

including sugars 1,9 g

Fibers 5,5 g

Protein 9,6 g

Salt 0,01 g

Recommended storage

Store in a dry and cool place.

 

1 piece

€2,19

Price per kg: 19,91 €

Country of origin:

Hungary

MILLET PORRIDGE BIO 500 g

MILLET PORRIDGE BIO 500 g

Brand:

BIO PLANET

Ingredients:

millet* 100% (*Certified organic ingredient)

Nutritional value of 100 g

Energy value 1467 kJ / 346 kcal

Fat 2,5 g

including saturated fatty acids 0,4 g

Carbohydrates 67 g

including sugars 0,5 g

Protein 12 g

Salt 0,01 g

Fibers 12 g

Recommended storage

Store in a dry and cool place.

 

1 piece

€2,99

Price per kg: 5,98 €

Method of preparation:

Take 1 cup of boiling milk or water and add 2 tablespoons of millet porridge. Cook for about 5 minutes stirring occasionally.

Country of origin:

Poland

Country of origin of ingredients:

Ukraine

CORN SEMOLINA 1 kg

CORN SEMOLINA 1 kg

Brand:

BIO PLANET

Ingredients:

corn semolina* (*Certified organic ingredient)

Nutritional value of 100 g

Energy value 1595 kJ / 377  kcal

Fat 1,8 g

including saturated fatty acids 0,6 g

Carbohydrates 78 g

including sugars 1,2 g

Protein 7,5 g

Salt 0 g

Recommended storage

Store in a dry and cool place.

 

1 piece

€2,99

Price per kg: 2,99 €

Method of preparation:

Cook porridge water in a ratio of 1:2 (1portion of cereal and 2 portions of water) over low heat for about 10 -15 min.

Country of origin:

Poland

Country of origin of ingredients:

Italy

SEITAN POWDER BIO 120 g

SEITAN POWDER BIO 120 g

Brand:

AMYLON

Ingredients:

wheat gluten* (*Certified organic ingredient)

Nutritional value of 100 g

Energy value 1775 kJ / 422 kcal

Fat 7 g

including saturated fatty acids 0,9 g

Carbohydrates 4,6 g

including sugars 0 g

Protein 85 g

Salt 0,27 g

Recommended storage

Store in a dry and dark place.

 

Allergenic information

Contains gluten.

1 piece

€4,29

Price per kg: 35,75 €

Method of preparation:

1) Mix with ca 125 ml od water. Stir carefully until the dough is even.
2) Bring 1,5 l of water to boil, add on pinch of salt and 3-4 tablespoons of soy sauce. Cut the dough into pieces about the size of a walnut and flatten each piece between hands.
3) Let simmer as covered in boiling water at low heat for about 30 minutes.

Country of origin:

Check Republic

QUINOA AND MILLET PORRIDGE BIO 200 g

QUINOA AND MILLET PORRIDGE BIO 200 g

Brand:

HELPA

Ingredients:

white quinoa* (70%), millet* (20%), millet flour* (10%) (*Certified organic ingredient)

Nutritional value of 100 g

Energy value 1517,2 kJ / 359 kcal

Fat 4,95 g

including saturated fatty acids 0,48 g

Carbohydrates 63,8 g

including sugars 1,27 g

Protein 11,9 g

Salt 0 g

Fibers 7,76 g

Recommended storage

Store in a dry and cool place tightly closed.

 

1 piece

€3,99

Price per kg: 19,95 €

Method of preparation:

2 tablespoons of cereal for 200 ml of milk or water. Bring to the boil while stirring and cook just 2-3 minutes.

Country of origin:

Poland

OATMEAL PORRIDGE BIO 200 g

OATMEAL PORRIDGE  BIO 200 g

Brand:

HELPA

Ingredients:

oats* 100% (*Certified organic ingredient)

Nutritional value of 100 g

Energy value 1758 kJ / 417 kcal

Fat 7 g

including saturated fatty acids 1,2 g

Carbohydrates 66 g

including sugars 2 g

Protein 17 g

Salt 0,01 g

Recommended storage

Store in a dry and cool place, tightly closed.

 

1 piece

€3,49

Price per kg: 17,45 €

Method of preparation:

2 tablespoons of cereal for 200 ml of milk or water. Bring to the boil while stirring and cook just 2-3 minutes.

Country of origin:

Poland

SPELT; EINKORN AND EMMER SEMOLINA BIO 200 g

SPELT; EINKORN AND EMMER SEMOLINA BIO 200 g

Brand:

HELPA

Ingredients:

whole grain spelt semolina*(40%), einkorn wheat* (30%), emmer wheat (30%) (*Certified organic ingredient)

Nutritional value of 100 g

Energy value 1332,9 kJ / 317,5 kcal

Fat 2,07 g

including saturated fatty acids 0,58 g

Carbohydrates 62,33 g

including sugars 1,73 g

Protein 12,8 g

Salt 0,01 g

Fibers 8,24 g

Recommended storage

Store in a dry and cool place tightly closed.

Allergenic information

Contains gluten.

1 piece

€3,99

Price per kg: 19,95 €

Method of preparation:

2 tablespoons of cereal for 200 ml of milk or water. Bring to the boil while stirring and cook just 2-3 minutes.

Country of origin:

Poland

OAT PORRIDGE WITH MILLET BIO 200 g

OAT PORRIDGE WITH MILLET BIO 200 g

Brand:

HELPA

Ingredients:

oats* (50%), millet* (30%), millet flour* (20%) (*Certified organic ingredient)

Nutritional value of 100 g

Energy value 1621,9 kJ / 383,7 kcal

Fat 4,89 g

including saturated fatty acids 0,82 g

Carbohydrates 67,1 g

including sugars 1,25 g

Protein 14,3 g

Salt 0,01 g

Fibers 7,05 g

Recommended storage

Store in a dry and cool place tightly closed.

Allergenic information

Contains gluten (oats).

1 piece

€3,49

Price per kg: 17,45 €

Method of preparation:

2 tablespoons of cereal for 200 ml of milk or water. Bring to the boil while stirring and cook just 2-3 minutes.

Country of origin:

Poland
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