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61 products

COCONUT FLOUR BIO 600 g

COCONUT FLOUR BIO 600 g

Brand:

BIO PLANET

Ingredients:

coconut* 100% (*Certified organic ingredient)

Nutritional value of 100 g

Energy value 1907 kJ / 454 kcal

Fat 18 g

including saturated fatty acids 17 g

Carbohydrates 57 g

including sugars 19 g

Protein 16 g

Salt 0,81 g

Recommended storage

Store in a dry and cool place.

 

1 piece

€3,79

Price per kg: 6,32 €

Country of origin:

Poland

Country of origin of ingredients:

Sri Lanka

MUSTARD FLOUR BIO 250 g

MUSTARD FLOUR  BIO 250 g

Brand:

BIO PLANETE

Ingredients:

mustard flour* (*Certified organic ingredient)

Nutritional value of 100 g

Energy value 1425 kJ / 341 kcal

Fat 9,7 g

including saturated fatty acids 0,9 g

Carbohydrates 13 g

including sugars 6,1 g

Fibers 27 g

Protein 37 g

Salt 0,01 g

Recommended storage

Store in a dry and cool place.

 

Allergenic information

May contain peanuts, walnuts, hazelnuts, almonds.

1 piece

€3,99

Price per kg: 15,96 €

Country of origin:

France

BANANA FLOUR BIO 200 g

BANANA FLOUR BIO 200 g

Ingredients:

banana flour* (*Certified organic ingredient)

Nutritional value of 100 g

Energy value 1414 kJ / 333 kcal

Fat 0,6 g

including saturated fatty acids 0 g

Carbohydrates 77 g

including sugars 39 g

Fibers 1,2 g

Protein 4,3 g

Salt 0,5 g

Recommended storage

Store in a dry and cool place.

 

1 piece

€4,99

Price per kg: 24,95 €

Country of origin:

Poland

RED LENTIL FLOUR BIO 450 g

RED LENTIL FLOUR BIO 450 g

Brand:

PROBIO

Ingredients:

red lentil flour* (*Certified organic ingredient)

Nutritional value of 100 g

Energy value 1580 kJ / 378 kcal

Fat 1,7 g

including saturated fatty acids 0 g

Carbohydrates 67 g

including sugars 0 g

Fibers 10 g

Protein 24 g

Salt 0,02 g

Recommended storage

Store in a dry and cool place.

 

Allergenic information

May contain sesame.

1 piece

€3,59

Price per kg: 7,98 €

Country of origin:

Check Republic

COCONUT FLOUR PANCAKES BIO 210 g

COCONUT FLOUR PANCAKES BIO 210 g

Brand:

ZDROWO NAMIESZANE

Ingredients:

coconut flour* 21%, wholemeal rice flour*, buckwheat flour*, corn starch*, coconut sugar*, tapioca starch*, flax flour*, baking powder* (corn starch*, raising agents potassium tartrate and sodium carbonate) (*Certified organic ingredient)

 

Nutritional value of 100 g

Energy value 818 kJ / 195 kcal

Fat 6,6 g

including saturated fatty acids 2,5 g

Carbohydrates 25 g

including sugars 8,3 g

Fibers 2,9 g

Protein 7,7 g

Salt 0,32 g

Recommended storage

Store in a dry and cool place.

 

1 piece

€3,59

Price per kg: 17,10 €

Method of preparation:

Mix 3 eggs with 200 ml of milk and a spoonful of oil. Pour in the contents of the package and mix thoroughly. Wait 5 minutes before frying - then the pancakes will be more fluffy. Preheat the pan but do hot fry at very high temperature - pancakes with coconut flour do not like too high temperatures.

Country of origin:

Poland

BANANA BREAD WITH CHIA SEEDS BIO 400 g

BANANA BREAD WITH CHIA SEEDS BIO 400 g

Brand:

ZDROWO NAMIESZANE

Ingredients:

wholemeal rice flour*, buckwheat flour*, corn starch*, coconut sugar*, rice flower*, tapioca starch*, flax flour*, cinnamon*, chia seeds* 1%, raising agent sodium carbonate, baking powder* (corn starch*, raising agents potassium tartrate and sodium carbonate), Himalayan salt (*Certified organic ingredient)

 

 

Nutritional value of 100 g

Energy value 1127 kJ / 269 kcal

Fat 12 g

including saturated fatty acids 1,6 g

Carbohydrates 35 g

including sugars 12 g

Fibers 1 g

Protein 5,2 g

Salt 0,77 g

Recommended storage

Store in a dry and cool place.

 

1 piece

€4,49

Price per kg: 11,23 €

Method of preparation:

Heat the oven to 180 degrees C. Mix the content of the box wirh 3 ripe mashed bananas, 200 ml of plain yoghurt, 3 eggs and 13 tablespoonfuls of oil and stir thoroughly. Pour into a mould of ca 25 x 12 cm and bake for 50-55 minutes. 

 

Country of origin:

Poland

BROWNIE MIX WITH COCONUT SUGAR BIO 290 g

BROWNIE MIX WITH COCONUT SUGAR BIO 290 g

Brand:

ZDROWO NAMIESZANE

Ingredients:

coconut sugar*, wholemeal rice flour*, buckwheat flour*, cocoa powder* (9%), corn starch*, tapioca starch*, chocolate drops* (7%) (cane sugar*, cocoa mass*, cocoa butter*, emulsifier sunflower lecithin*), flax flour*, baking powder* (corn starch*, raising agents potassium tartrates and sodium carbonate) (*Certified organic ingredient)

Nutritional value of 100 g

Energy value 1818 kJ / 436 kcal

Fat 25 g

including saturated fatty acids 3 g

Carbohydrates 46 g

including sugars 24

Fiber 2,4 g

Protein 4,4 g

Salt 0,3 g

Recommended storage

Store in a dry and cool place.

 

1 piece

€4,79

Price per kg: 16,52 €

Method of preparation:

Add to the mix 110 ml of oil and 100 ml of water and stir thoroughly. Heat the oven to 180 degrees and bake in a small cake tin (ca 20 cm x 20 cm) for about 20-25 minutes.

Country of origin:

Poland

CHOCOLATE CAKE MIX BIO 380 g

CHOCOLATE CAKE MIX BIO 380 g

Brand:

BIO VEGAN

Ingredients:

rice flour*, raw cane sugar*, corn starch*, cocoa* (7,6%), baking powder* (corn starch*, acidity regulator potassium tartrate, raising agent sodium carbonate) , thickener locust bean gum*, Himalayan salt, Bourbon vanilla*, pieces of chocolate (bitter chocolate couverture*, raw cane sugar*, cocoa mass*, cocoa butter*) (*Certified organic ingredient)

Nutritional value of 100 g

Energy value 1666 kJ / 398 kcal

Fat 20 g

including saturated fatty acids 3,8 g

Carbohydrates 51 g

including sugars 25 g

Protein 3,2 g

Salt 0,32 g

Kiudaineid 3,2 g

Recommended storage

Store in a dry and cool place.

 

1 piece

€4,49

Price per kg: 11,82 €

Method of preparation:

Take 200 ml carbonated water and 100 ml of vegetable oil. Mix in a bowl with a whisk until smooth. Add pieces of chocolate and stir briefly. Pour the mixture into a greased mold (ca 20 cm). Bake at 180 degrees C for 45 min. Check with a wooden stick and if necessary bake for another 5 minutes.

Country of origin:

Germany

GLUTEN-FREE BREAD MIX BIO 315 g

GLUTEN-FREE BREAD MIX BIO 315 g

Brand:

BIO VEGAN

Ingredients:

wholemeal rice flour*, potato starch*, wholemeal buckwheat flour*, germinated wholemeal corn*, amaranth flour*, almond flour*, flax seed protein*, thickener: locust bean gum*, quinoa sourdough* (ground quinoa* (94%), ground rice*), sprouted golden flax seeds*, Himalayan salt, bamboo fiber*, baking powder (corn starch*, acidity regulator potassium tartrate, raising agen sodium carbonate), chia seeds*, psyllium flakes*, thickening agent xanthan gum, cumin*, fennel*, coriander*, anise* (*Certified organic ingredient)

Nutritional value of 100 g

Energy value 1035 kJ /246 kcal

Fat 6,4 g

including saturated fatty acids 0,8 g

Carbohydrates 40 g

including sugars 1 g

Protein 4,2 g

Salt 1,4 g

Recommended storage

Store in a dry and cool place.

 

1 piece

€5,79

Price per kg: 18,38 €

Method of preparation:

Take 300 ml of water, 2 tablespoons (20 ml) of apple cider vinegar, 2 tablespoons (20 ml) vegetable oil and some gluten-free flour. Mix in a bowl and pour to the baking tin, let stand for 30 minutes, knead briefly. Place the tin and a bowl of water to the pre-heated oven and bake at 210° C for 50 minutes.

Country of origin:

Germany

ALMOND FLOUR BIO 400 g

ALMOND FLOUR BIO 400 g

Brand:

BIO PLANET

Ingredients:

ground amonds* (*Certified organic ingredient)

Nutritional value of 100 g

Energy value 2544 kJ / 616 kcal

Fat 54 g

including saturated fatty acids 3,9 g

Carbohydrates 5,4 g

including sugars 4,8 g

Protein 22 g

Salt 0 g

Recommended storage

Store in a dry and cool place.

 

Allergenic information

May contain cereals containing gluten, peanuts, other nuts, sesame, soy.

1 piece

€8,79

Price per kg: 21,98 €

Country of origin:

Poland

Country of origin of ingredients:

Spain

GLUTEN FREE FLOUR MIX BIO 500 g

GLUTEN FREE FLOUR MIX BIO 500 g

Brand:

PROBIO

Ingredients:

buckwheat flour*, sorghum flour*, corn flour*, potato starch*, corn starch*, rice flour* (*Certified organic ingredient)

Nutritional value of 100 g

Energy value 1480 kJ / 353 kcal

Fat 1,4 g

including saturated fatty acids 0,2 g

Carbohydrate 76 g

including sugars 1,3 g

Protein 7,1 g

Salt 0,01 g

Fibers 2,7 g

 

Recommended storage

Store in a dry and cool place.

 

Allergenic information

May contain sesame seeds.

1 piece

€3,99

Price per kg: 7,98 €

Country of origin:

Check Republic

TEFF FLOUR BIO 400 g

TEFF FLOUR BIO 400 g

Brand:

BIO PLANET

Ingredients:

teff flour* (*Certified organic ingredient)

Nutritional value of 100 g

Energy value 1355 kJ / 320 kcal

Fat 2 g

including saturated fatty acids 0,7 g

Carbohydrates 64 g

including sugars 0 g

Protein 11 g

Salt 0,03 g

 

Recommended storage

Store in a dry and cool place.

 

1 piece

€3,99

Price per kg: 9,98 €

Country of origin:

Poland

Country of origin of ingredients:

Bulgaria

BANANA FLOUR BIO 500 g

BANANA FLOUR BIO 500 g

Brand:

BATOM

Ingredients:

 green bananas* (plantains) (*certified organic ingredient)

Nutritional value of 100 g

Energy value 1510 kJ / 355 kcal

Fat 0,3 g

including saturated fatty acids 0,1 g

Carbohydrate 81 g

including sugars 74 g

Protein 5,7 g

Salt 0,1 g

 

Recommended storage

Store in a dry and cool place.

1 piece

€8,49

Price per kg: 16,98 €

Country of origin:

Poland

Country of origin of ingredients:

Sri Lanka

WHOLEMEAL RICE FLOUR BIO 500 g

WHOLEMEAL RICE FLOUR BIO 500 g

Brand:

BIO PLANET

Ingredients:

wholemeal rice (*Certified organic ingredient)

Nutritional value of 100 g

Energy value 1508 kJ / 356 kcal

Fat 2,5 g

including saturated fatty acids 0,6 g

Carbohydrates 74 g

including sugars 0,9 g

Protein 7,9 g

Salt 0,02 g

 

Recommended storage

Store in a dry and cool place.

 

1 piece

€2,79

Price per kg: 5,58 €

Country of origin:

Poland

Country of origin of ingredients:

Pakistan

SESAME FLOUR BIO 250 g

SESAME FLOUR BIO 250 g

Brand:

BIO PLANETE

Ingredients:

defatted sesame* (*Certified organic ingredient)

Nutritional value of 100 g

Energy value 1802 kJ / 429 kcal

Fat 17 g

including saturated fatty acids 2,4 g

Carbohydrates 31 g

including sugars 1,9 g

Fibers 7,1 g

Protein 37 g

Salt 0,002 g

 

Recommended storage

Store in a dry and cool place.

 

Allergenic information

Contains sesame, may contain peanuts, walnuts, hazelnuts, almonds.

1 piece

€3,99

Price per kg: 15,96 €

Country of origin:

France

Country of origin of ingredients:

Burkina Faso

WHOLEGRAIN BUCKWHEAT FLOUR BIO 1 kg

WHOLEGRAIN BUCKWHEAT FLOUR BIO 1 kg

Brand:

BIO PLANET

Ingredients:

wholegrain buckwheat* (*Certified organic ingredient)

Nutritional value of 100 g

Energy value 1623 kJ / 384 kcal

Fat 3,1 g

including saturated fatty acids 0,7 g

Carbohydrates 71 g

including sugars 2,1 g

Protein 13 g

Salt 0,03 g

 

Recommended storage

Store in a dry and cool place.

 

1 piece

€3,69

Price per kg: 3,69 €

Country of origin:

Poland

WHEAT FLOUR FOR BAKING TYPE 750 BIO 1 kg

WHEAT FLOUR FOR BAKING TYPE 750 BIO 1 kg

Brand:

BIO PLANET

Ingredients:

 wheat type 750* (*Certified organic ingredient)

Nutritional value of 100 g

Energy value 1524 kJ / 360 kcal

Fat 1,8 g

including saturated fatty acids 0,2 g

Carbohydrate 74 g

including sugars 0,5 g

Protein 9,1 g

Salt 0,08 g

 

Recommended storage

Store in a dry and cool place.

Allergenic information

Contains gluten, may contain peanuts and other nuts, sesame, soy.

1 piece

€2,49

Price per kg: 2,49 €

Country of origin:

Poland

WHOLEMEAL RICE FLOUR BIO 1 kg

WHOLEMEAL RICE FLOUR BIO 1 kg

Brand:

BIO PLANET

Ingredients:

 wholemeal rice flour* (*Certified organic ingredient)

Nutritional value of 100 g

Energy value 1508 kJ / 356 kcal

Fat 2,5 g

including saturated fatty acids 0,6 g

Carbohydrate 74 g

including sugars 0,9 g

Protein 7,9 g

Salt 0,02 g

 

Recommended storage

Store in a dry and cool place.

1 piece

€4,49

Price per kg: 4,49 €

Country of origin:

Poland

Country of origin of ingredients:

Italy

DURUM WHEAT FLOUR BIO 1 kg

DURUM WHEAT FLOUR BIO 1 kg

Brand:

BIO PLANET

Ingredients:

durum wheat flour* (*Certified organic ingredient)

Nutritional value of 100 g

Energy value 1485 kJ / 352 kcal

Fat 2,5 g

including saturated fatty acids 1,8 g

Carbohydrates 63 g

including sugars 0,4 g

Protein 13 g

Salt 0 g

 

Recommended storage

Store in a dry and cool place.

 

Allergenic information

Contains gluten, may contain peanuts, nuts, sesame seeds, soybeans.

1 piece

€2,99

Price per kg: 2,99 €

Country of origin:

Poland

WHOLEMEAL EINKORN FLOUR BIO 500 g

WHOLEMEAL EINKORN FLOUR BIO 500 g

Brand:

BIO PLANET

Ingredients:

wholemeal einkorn flour* (*Certified organic ingredient)

Nutritional value of 100 g

Energy value 1388 kJ / 328 kcal

Fat 1,8 g

including saturated fatty acids 0,4 g

Carbohydrate 62 g

including sugars 0,8 g

Fibers 12 g

Protein 10 g

Salt 0 g

 

Recommended storage

Store in a dry and cool place.

 

Allergenic information

Contains gluten, may contain peanuts and other nuts, sesame seeds, soybeans.

1 piece

€2,49

Price per kg: 4,98 €

Country of origin:

Polska

WHOLEMEAL SPELT FLOUR TYPE 2000 BIO 1 kg

WHOLEMEAL SPELT FLOUR TYPE 2000 BIO 1 kg

Brand:

BIO RAJ

Ingredients:

spelt flour* type 2000 (*Certified organic ingredient)

Nutritional value of 100 g

Energy value 1616 kJ / 382 kcal

Fat 2,4 g

including saturated fatty acids 0,4 g

Carbohydrates 70 g

including sugars 6,8 g

Protein 15 g

Salt 0,02 g

Fibers 11 g

 

Recommended storage

Store in a dry and cool place.

 

Allergenic information

Contains gluten, may contain peanuts and other nuts, sesame seeds, soybeans.

1 piece

€3,49

Price per kg: 3,49 €

Country of origin:

Poland

AMARANTH FLOUR BIO 350 g

AMARANTH FLOUR BIO 350 g

AMARANTH FLOUR BIO 350 g

1 piece

€3,19

1 piece

€3,19

Price per kg: 9,11 €

AMARANTH FLOUR BIO 350 g

AMARANTH FLOUR BIO 350 g

Brand:

AMARELLO

Ingredients:

 amarant seeds* (*Certified organic ingredient)

Nutritional value of 100 g

Energy value 1742 kJ / 414 kcal

Fat 7,5 g

including saturated fatty acids 3,2 g

Carbohydrate 62 g

including sugars 0,4 g

Protein 18 g

Salt 0,05 g

Fibers 12 g

Magnesium  248 mg (66%)**

Iron  7,6 mg (54%)**

** % of the recommended intake of an average adult 

 

Recommended storage

Store in a dry place.

1 piece

€3,19

Price per kg: 9,11 €

Country of origin:

Poland

Country of origin of ingredients:

India

WHOLEGRAIN EMMER WHEAT FLOUR BIO 500 g

WHOLEGRAIN EMMER WHEAT FLOUR BIO 500 g

Brand:

BIO PLANET

Ingredients:

wholemeal emmer wheat flour* (*Certified organic ingredient)

Nutritional value of 100 g

Energy value 1404 kJ / 332 kcal

Fat 2,6 g

including saturated fatty acids 0,6 g

Carbohydrates 59 g

including sugars 0,9 g

Protein 13 g

Salt 0 g

Fibers 9,8 g

 

Recommended storage

Store in a dry and cool place.

 

Allergenic information

Contains gluten. May contain peanuts, nuts, sesame seeds, soybeans.

1 piece

€2,49

Price per kg: 4,98 €

Country of origin:

Poland

Country of origin of ingredients:

Poland

MILLET FLOUR BIO 1 kg

MILLET FLOUR BIO 1  kg

Brand:

BIO PLANET

Ingredients:

millet* (*Certified organic ingredient)

Nutritional value of 100 g

Energy value 1536 kJ / 363 kcal

Fat 3,9 g

Saturated Fat 0,9 g

Carbohydrates 69 g

of which sugars 1,5 g

Protein 11 g

Recommended storage

Store in a dry and cool place.

 

1 piece

€3,99

Price per kg: 3,99 €

Description:

Organic millet flour is obtained from hulled millet grain. Good for making cookies in combination with rice flour,  also for pancakes and cakes in combination with buckwheat flour. Perfect also for thickening foods because it does not create lumps and has a neutral taste.

Country of origin:

Poland

CHESTNUT FLOUR BIO 250 g

CHESTNUT FLOUR BIO 250 g

Brand:

VIANDS

Ingredients:

Chestnuts* 100% (*certified organic ingredient)

Nutritional value of 100 g

Energy value 1492 kJ / 352 kcal

Fat 2,1 g

including saturated fatty acids 0,7 g

Carbohydrates 77,1 g

including sugars 24,5 g

Protein 5,9 g

Salt 0,4 g

Fibers 3,3 g

Recommended storage

Keep in a cool and dry place.

1 piece

€4,79

Price per kg: 19,16 €

Description:

Use chestnut flour in baking. Do not replace more than 1/5 of wheat flour with it. Chestnut flour has mildly sweet taste.

Country of origin:

Poland

Country of origin of ingredients:

Italy

Shelf life:

180 days

ARROWROOT BIO 200 g

ARROWROOT BIO 200 g

Brand:

TERRASANA

Ingredients:

arrowroot* (*certified organic ingredient)

Nutritional value of 100 g

Energy value 1519 kJ / 362 kcal

Fat 0,1 g

Carbohydrates 88,20 g

Protein 0,3 g

1 piece

€4,99

Price per kg: 24,95 €

Description:

Arrowroot is gluten-free easily digestible and nutritious flour called arrowroot starch. It is obtained from the roots of plants falling to the botanical family Maranaceae from South America. Arrowroot is recommended for allergy sufferers, it also has a very beneficial effect on the gastrointestinal tract and proper bacterial flora. Arrowroot is a good binding agent and it can be used to thicken various dishes like clear soups and sauces, puddings, pastries, jellies, puddings, pastries and ice cream for children. It has no unpleasant aftertaste abd dishes do not become glassy like with potato starch or corn flour.

Method of preparation:

Mix arrowroot with cold liquid and then add the mixture to a hot fluid and heat the food until it thickens. Can be used for baking in an amount of up to 10% of the total volume of the flour. It reacts at minust temperatures and prevents the formation of ice crystals in the frozen products.

Country of origin:

Netherlands

Country of origin of ingredients:

India

Shelf life:

30 days

WHITE KUZU STARCH ROOTBIO 125 g

WHITE KUZU STARCH ROOTBIO 125 g

Brand:

TERRASANA

Ingredients:

Kuzu root starch* (*Certified organic ingredient)

Nutritional value of 100 g

Energy value 1428 kJ / 336 kcal

Fat 0 g

Carbohydrates 84 g

Protein 0 g

Salt 0,1 g

Recommended storage

Store in a dry and cool place.

1 piece

€11,89

Price per kg: 95,12 €

Country of origin:

Netherlands

Country of origin of ingredients:

Japan

Shelf life:

120 days

EINKORN FLOUR BIO 400 g

EINKORN FLOUR BIO 400 g

Brand:

NIRO

Ingredients:

einkorn flour* (100%) (*certified organic ingredient)

Nutritional value of 100 g

Energy value 1361 kJ / 325 kcal

Fat 3 g

Saturated Fat 0.7 g

Carbohydrates 58 g

of which sugars 1.5 g

Protein 15 g

Salt 0.003 g

Recommended storage

Store in a cool, dry place.

Allergenic information

Contains gluten.

1 piece

€2,49

Price per kg: 6,23 €

Country of origin:

Poland

Shelf life:

60 days

EMMER FLOUR BIO 400 g

EMMER FLOUR BIO 400 g

Brand:

NIRO

Ingredients:

Emmer flour* (100%) (*certified organic ingredient)

Nutritional value of 100 g

Energy value 1274 kJ / 304 kcal

Fat 2 g

Saturated Fat 0.5 g

Carbohydrates 61 g

Protein 13 g

Salt 0.0004 g

Recommended storage

Store in a cool, dry place.

1 piece

€2,29

Price per kg: 5,73 €

Country of origin:

Poland

Shelf life:

60 days

ACORN FLOUR BIO 500 g

ACORN FLOUR BIO 500 g

Brand:

Gifts of Nature

Ingredients:

Acorns * (100%) (* certified organic ingredient)

Nutritional value of 100 g

Energy 1355 kJ / 322 kcal

In comparison with regular cereal flour it is several times richer in potassium, calcium and magnesium.

This flour is also very rich in B vitamins. It also contains a lot of fiber (16,8%) and more than 5% of unsaturated fatty acids.

1 piece

€3,29

Price per kg: 6,58 €

How to use:

Acorn flour may be used to enrich regular cereal flour in the ratio 2/3 of cereal flour and 1/3 of acorn flour. Then it is perfect for baking bread, buns, cookies, and other products. It may be added to dishes which require cereal flour, for example to prepare pasta, omelets, potato cakes (using 2/3 of grated potatoes and 1/3 of acorn flour). We encourage you to invent your own dishes based on this natural and valuable component.

Country of origin:

Poland

Shelf life:

180 days
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